Seems like most runner gift bags at races are filled with useless stuff and advertising; not the case with the gift bag handed out by the 2019 Falmouth Road Race. There were some advertising materials in the bag but at least they seemed more relevant than what I've seen in some gift bags at other races. Official Falmouth Road Race Gifts The best … [Read more...] about Falmouth Road Race Runners Gift Bag 2019
falmouth road race
Falmouth Road Race Health & Fitness Expo 2019
For most runners, the race bib and gift bag pickup is the most important part of the New Balance Falmouth Road Race Health & Fitness Expo. Runners must pick up their bib at the expo as numbers are not mailed and there is no race day pickup. In addition to the race essentials, you'll find seminars and talks from local and national running legends, vendor … [Read more...] about Falmouth Road Race Health & Fitness Expo 2019
Great Running Weather for August
Definitely can't complain about the weather this morning, especially for the middle of August. For runners in the southern U.S., this might seem like winter conditions. For the bulk of my run the weather was great. It was in the low 60's with lower humidity and dewpoint. This was my last long run before the Falmouth Road Race. Since Falmouth is a 7-mile … [Read more...] about Great Running Weather for August